Resources & Support Guide

Access comprehensive resources, mental health support information, and practical guides for NDIS participants and their families.

Mental Health Crisis Support

If you or someone you know is experiencing a mental health crisis, immediate support is available. These services provide 24/7 assistance.

Emergency Services

000

For immediate danger or life-threatening situations

Lifeline

13 11 14

24/7 crisis support and suicide prevention

Visit Website

Beyond Blue

1300 224 636

Mental health support and information

Visit Website

1300 MH CALL

1300 64 22 55

Queensland mental health access line

Supporting Someone with Mental Health Issues

Understanding how to support someone experiencing mental health challenges is crucial. Here's a comprehensive guide based on lived experience and professional advice.

The ALS Approach

A

Ask

Be direct and compassionate. Ask "Are you thinking about hurting yourself?" or "How are you really feeling?" Don't be afraid to have difficult conversations.

L

Listen

Give them your full attention. Listen without judgment and validate their feelings. Sometimes just being heard can make a significant difference.

S

Support

Connect them with professional help. Offer practical support like attending appointments together or helping with daily tasks.

Key Support Strategies

  • Spread the responsibility: Don't carry the burden alone. Involve other family members, friends, and professionals.
  • Accept help when offered: Others want to support too. Let them contribute in ways that work for everyone.
  • Maintain boundaries: You can't pour from an empty cup. Take care of your own mental health too.
  • Be persistent but patient: Recovery takes time. Celebrate small victories and remain hopeful.
  • Understand involuntary treatment: Sometimes professional intervention is necessary for safety. This is an act of love, not betrayal.

NDIS Resources & Information

Navigate the NDIS with confidence using these official resources and guides.

NDIS Official Website

Access official NDIS information, participant portal, and plan management tools.

Visit NDIS Website

Understanding Psychosocial Disability

Learn about NDIS supports for mental health conditions and psychosocial disabilities.

Learn More

NDIS Planning Guide

Prepare for your NDIS planning meeting with this comprehensive guide.

Planning Guide

NDIS Price Guide

Current NDIS pricing arrangements and support categories.

View Price Guide

Additional Support Services

Specialized support services for specific needs and circumstances.

headspace

1800 650 890

Mental health support for young people aged 12-25

Visit Website

SANE Australia

1800 18 7263

Support for people affected by complex mental health issues

Visit Website

PANDA

1300 726 306

Perinatal anxiety and depression support

Visit Website

13 HEALTH

13 43 25 84

Queensland Health advice line

Queensland Specific Resources

Local resources and services available throughout Queensland.

Queensland Mental Health Commission

Leading reform in mental health, alcohol and drug systems.

Visit QMHC

Acute Care Teams

Hospital-based mental health crisis intervention teams available across Queensland.

Find Services

Community Care Units

Residential rehabilitation services for people with severe mental illness.

Learn More

Mental Health Act 2016

Understanding your rights and the legal framework for mental health treatment in Queensland.

View Guide

Practical Guides & Tools

Downloadable resources and practical tools for participants and families.

Crisis Safety Plan Template

Create a personalized safety plan for mental health crises.

Access Template

NDIS Participant Booklet

Comprehensive guide to understanding and using your NDIS plan.

Download Guide

Support Coordination Guide

Understanding the role of support coordination in your NDIS journey.

View Guide

Mental Health First Aid

Learn how to provide initial support to someone experiencing mental health issues.

Learn More

Need Personalized Support?

Our team at INREACH Supports is here to help you navigate these resources and find the right support for your needs.

Speak with Our Team

Our experienced support coordinators can help you understand and access the resources you need.

Contact Us

Emergency Support

If you need immediate assistance, please contact:

Emergency Services: 000

Lifeline: 13 11 14